The Way to get Pregnant Fast
When you are trying to conceive, it can be really irritating to go every month without results. Most lovers will become pregnant within 18 months of starting to try, but that can seem like quite a long time. There are many methods you can use to provide yourself the best chances on how to get pregnant fast. Begin by learning as much as you can regarding your own body’s rhythms.
Ovulation is the procedure by which an egg is released into the fallopian tube. The egg must be at the lip of the fallopian tube for a sperm to fertilize it. There are other conditions that can affect the chances on how to get pregnant, but unless you are ovulating, you definitely won’t conceive. To know when you are ovulating, you can keep a chart tracking your monthly periods.
Ovulation occurs on average 14 days prior to the following period begins. Depending on how long your personal regular cycle is, you can estimate when you are likely to be ovulating. That’s the time to hit the sheets hard.
More sex doesn’t make for good chances. Think about the effect of frequent sex on a man’s amount of semen: fewer is generated. Less semen means fewer sperm, the contrary of what you want. Every other day is effective, but around ovulation you may wish to have sex once per day. Because sperm can live for three days, you don’t need to hit ovulation precisely, as long as you are close. Begin six days before your expected day of ovulation.
Another symptom of ovulation are an increased mucus production in the vagina and an increased body temperature. You must get your temperature at the same time every day to manage for normal daily changes. Keeping a journal with all your observations is the best way to determine the patterns that enable you to predict ovulation more closely.
There are ovulation kits available that you can purchase if you prefer. They are much like pregnancy tests in that they detect the level of a certain type of hormone in the urine. In the case of ovulation, the level of luteinizing hormone (LH) is assayed. 12 to 48 hours after you notice the LH peak you will ovulate. Unlike pregnancy kits, ovulation kits contain multiple test strips, since you will be using them more often. They are available as pee-on sticks and cup dipsticks.
The advice, “Just relax and it will happen,” is normally given by well-meaning friends and family. While unsolicited tips may be unwelcome, there is an element of truth to it. Your stress level has a direct impact on the behavior of your hormones, reducing your fertility. Worrying about getting pregnant really can make it less likely. Do what you can to maintain your stress level low and approach the process as a fun, upbeat experience.
Start your healthy pregnancy lifestyle now. Have a nutritious, healthful diet that provides adequate calories. Now is not the time to diet. Exercise, though not too much. Change your program to something that supports your fitness without being too intensive. Speak to your doctor about what supplements you should be taking to support your body’s fertility and overall health.